Roman Chamomile grows close to the ground, reaching only up to a foot in height. It has gray-green leaves, flowers that resemble a daisy, and smells like apple. The plant has been nicknamed the “plant’s physician” because it has positive effects on plants growing nearby. Ancient Romans used the oil for courage during war. While the most common use of chamomile is in teas, Roman Chamomile can also be found in face creams, drinks, hair dyes, shampoos, and perfumes. Roman Chamomile has a calming effect on the skin, mind, and body. It soothes body systems.

Uses

• Add 1–2 drops to your favorite moisturiser, shampoo, or conditioner to promote youthful-looking skin and hair.
• Add 1–2 drops to herbal teas or hot drinks to soothe the body and mind.
• Diffuse or apply to bottoms of feet at bedtime.

Directions for Use

Diffusion: Use three to four drops in the diffuser of choice.

Food additive use: Dilute one drop in 120 mL or 1/2 cup of liquid.

Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Primary Benefits

• When diffused its aroma promotes a soothing environment.
• Provides a calming aroma and soothes skin.

Aromatic Description

Floral, sweet, herbaceous

Collection Method

Steam distillation

Plant Part

Flower

Main Constituents

4-methyl amyl angelate, isobutyl angelate, isoamyl tiglate